Meet Our Staff

Cheryl Hanks-Opsata

Google +1 Cheryl Hanks, PT, MHSc, MTC, PMA-CPT, Owner

Cheryl brings nearly 3 decades of clinical experience to her therapy practice. She specializes in the treatment of chronic pain and manual therapy. She has a passion for her career, and has dedicated herself to ongoing continuing education so that each visit to her facility brings progress toward your goals. Cheryl received a Bachelor of Science in PT from CSULB in 1988, her Manual Therapy Certification from the University of St. Augustine in 1996, a Master of Health Science from the University of St. Augustine in 2005, and her Pilates Certification in 2016. When not at work, Cheryl enjoys an active lifestyle, staying fit, gardening, and taking care of her children.

See Cheryl's Curriculum Vitae
Maile Bay

Google +1 Maile Bay, PT, DPT, OCS, CSCS

Maile graduated from the University of California Santa Barbara with a Bachelor of Science degree in Biology in 2006. She became a Certified Strength and Conditioning Specialist by the National Strength and Conditioning Association in 2008. She received a Doctorate of Physical Therapy from University of Southern California in 2009. Her treatment approach emphasizes functional therapeutic exercise, movement science, Pilates, and Manual Therapy. Maile is also a member of the APTA.

Maile enjoys an active lifestyle of dance, Pilates and running. In addition to her education, it is through participating in these activities that she has developed a passion for the biomechanics of the human body. She is prepared to help her patients succeed along the road of recovery here at Excel Physical Therapy.

See Maile's Curriculum Vitae
Kari Rufca

Google +1 Kari Rufca, PT, DPT

Originally from Chicago, Kari earned her Bachelors degree from Florida State University. She went on to study Integrative Physiology at the University of Colorado, and then received her Doctorate in Physical Therapy from Western University of Health Sciences. Her approach to Physical Therapy combines manual treatment, functional exercise and patient education to provide high quality care. She understands that the rehabilitation process is both a mental and physical journey, and she believes in a collaboration with the patient to help achieve their goals. When she is not working, Kari enjoys anything outdoors including hiking, biking and going to the beach, and she loves to travel whenever she can.

See Kari's Curriculum Vitae
Ian JC Conner

Joshua Ian Conner aka JC
Exercise Specialist
Personal Trainer

JC is an exercise specialist and certified trainer by the National Association of Sports Medicine. He graduated from Long Beach Community College completing their personal training program and Associates Degree. He's also NASM certified with a senior fitness specialization NASM SFS. He has studied fitness, strength and conditioning, and basic sports nutrition.

JC’s fitness journey became a centerpiece of his life well before he knew he wanted to explore a future in personal training and physical therapy. As a child, he grew up in a family who owned a restaurant and liked to eat unhealthy food. In the 3rd grade he was 4 feet tall, 148 pounds, and diagnosed as a pre-diabetic. Luckily, he was counseled by a nurse who took interest in his well-being and advised him the importance of changing his lifestyle.

He then found inspiration through relationships, nature, cultural symbols and pride in his own personal self-improvement, and exercise became the most exciting part of his life. He found that exercise became his primary method of not only caring for his body but a method of releasing stress from my mind. JC’s goals are to share that with the clients he works for, and to improve at it every day he shows up.

Margarita Vargas

Margarita Vargas
Exercise Specialist
Pilates Instructor

Margarita is from Wilmington, she attended Banning High school and graduated in 2009. She then attended the University of California, San Diego, where she received a Bachelor of Arts in Cognitive Science in 2013. Margarita is now attending the University of St. Augustine for Health Science in San Marcos, CA and is pursuing a Doctorate in Physical Therapy.

"I first became interested in physical therapy when my brother, who was 27 at the time, could not walk, stand on his own, or do any type of physical activity, due to back pain. He was then sent to a physical therapy facility, where he was treated. Now he is able to not just walk but run, go to the gym, and even coach a softball team."

Margarita loves outdoor activities and is a world traveler. She loves to run and hopes to begin training for her second marathon. She played rugby in college and water-polo in high school. She also loves hiking, horseback riding, swimming, and walking her dogs. For about 10 years she danced Ballet Folklorico.

Amy Staley, Reception

Amy Staley


Christy Aprato, Reception

Christy Aprato


Mario Zabatta, PT Aide

Mario Zabatta

PT Aide

EG Tabu

EG Tabu

Exercise Specialist

Jose Sanchez, PT Aide

Jose Sanchez

PT Aide

Emma Cabalum, PT Aide

Emma Cabalum

PT Aide

Emma Rocha, PT Aide

Emma Rocha

PT Aide