Balance Class

Attend Better Balance Classes at the San Pedro YMCA

Tuesdays and Thursdays 12:15-1:00 PM

Call now to reserve your spot today! (310) 548-5444

Benefits of Better Balance Class:

  • Decrease your risk of falling by improving your balance
  • Increased core strength
  • Increased flexibility
  • Increased posture
  • Increased endurance
  • Maintain the benefits you achieved during Physical Therapy

Who will benefit from Better Balance class?

  • Anyone fearful of falling/noticing loss of balance
  • Anyone who wants to decrease their daily fatigue
  • Anyone who wants to become stronger and more flexible

Price:

  • Package of 10 classes/$180.00 ($18/class) or $20/individual class
  • Covered by Medicare with MD Rx and initial evaluation
  • Free with a YMCA membership

Trial:

  • 1 free trial (requires advance safety screening)

How do I get started?

  • Call now to reserve your spot today! (310) 548-5444